Fitness and Dance under one roof in Sarasota, FL! Learn from a World Champion!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Let a professional help you find the right workout for you and get you on the road to success.
Individualized to your personal needs and goals. No contract necessary. Pay as you go.
2 to 4 people
Together we'll find the culprit in your diet and optimize your diet to help you succeed on your way to a healthier and happier lifestyle.
Zumba, Pilates, Yoga, Barre, Sculpt, Tabata and more
Get your employees in shape or just enhance the team spirit with a weekly class at your office. It's fun, energizing and healthy. No downside!
Seasonally, we offer group fitness classes in various locations (outdoors and indoors)